The benefits of ginger have been proven in traditional Chinese medicine. Many of them use ginger, both native ginger and ginger cream, as anti-inflammatory drugs and wound healing. Although indeed the use of ginger can be directly used in large doses, in some cases ginger can make the stomach become sick.
Curcuma itself is a type of rhizome that is often used as a mixture for various things because the benefits of ginger are quite a lot. Then what are the benefits of ginger for health?
1. Overcoming problems in the digestive system
The first benefit of ginger is stimulating the production of bile in the gallbladder. Of course, this helps digestion and food metabolism in the body. Not only that, according to experts, Curcuma is also beneficial for overcoming a bloated stomach, helps with poor digestion, and increases appetite.
A study published in the journal Clinical Gastroenterology and Hepatology … Read More