Being diagnosed with heart disease can bring about a lot of emotions. You may be scared or anxious. You might worry about how every aspect of your life is going to be impacted. A diagnosis of heart disease doesn’t mean that your life is over. Here are a few tips on living with a heart disease diagnosis.
Visit Your Doctor Regularly
Your doctor is a key player in helping you to maintain your health when you have heart disease. He or she can help you to make a plan and help you to stick to it. Your doctor can also provide you with resources if you are dealing with depression after your diagnosis.
Exercise is important for your heart health, but you shouldn’t overdo it. Before beginning any exercise plan, be sure to consult your doctor. Exercise within your comfort limits. Start gradually and build up. If … Read More