The best supplement to take in Norway

We know Norway for its cooler weather, with summer only reaching 19 degrees Celsius. With cold weather, how do they maintain their bronze tans?

When we think of Norway and other Scandinavian countries, we think of beautiful bronzed bodies, impeccable fashion, and a love for everything outdoors. While this is all true, the Norwegians have a secret as to how they get their year-round tans that could put any tourist to shame. They use supplements. If you are interested in where to buy supplements that can enhance your skin’s natural color, you can visit Norskeanmeldelser, a review site that allows you to read reviews of health stores in Norway.

Beta Carotene

The most popular supplement in Norway is beta carotene. This is a natural dye that is found in the carotenoids family and can be used to enhance the color of the skin to mimic hours in a sunbed or tanning by the pool. When ingested, beta-carotene is converted to Vitamin A, which is stored in the skin cells and can dye these cells to a more bronze color. If you would like to know more about beta-carotene as well as how to use it, you might like Betakaroten. By clicking on this link, you can read reviews from customers who have purchased supplements from this online store and can recommend it to others. 

Weather and Health

Norway is not exactly known for its climate, with long, freezing winters and cloudy summers. A sunny day will see Norwegians flocking outdoors to enjoy all that nature offers in the form of picnics in the park, hiking through majestic forests, or even swimming in one of the many lakes that this scenic country offers. Considered one of the most beautiful countries in the world, Norway plays host to travelers and tourists from all over the globe who come to visit the beautiful land and create fresh memories. 

This, however, does not stop the locals from using supplements to enhance their tans and flaunt golden bodies on the beaches and poolside. Norwegians value tanned skin like other countries would value blonde hair or a specific height. A tanned body means a healthy Norwegian.

Benefits of Beta-Carotene

While there are no major benefits from taking beta carotene other than to create a tanned look, it can be purchased in capsule or powder form and is safe to consume in the recommended dosage. Too much of this product can, however, have an adverse effect and result in your skin taking on a yellow or orange hue rather than a tanned body. It is available from health shops, online stores, as well as from some supermarkets in Norway.  

Beta-carotene is also used as an antioxidant, as it is believed to protect skin cells from damage, as well as protect you from the harmful UV rays of the sun. When consumed in the food we eat, beta-carotene provides 50% of the vitamin A that our bodies need to function properly and for us to be healthy. 


If you are thinking of trying beta-carotene as a supplement for tanning, it is always a good idea to speak to a medical professional first, as well as to do your research to see the benefits that can be gained from taking beta-carotene in a supplement form over and above consuming it in your diet.